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Orthodox Calendar

Fasting Guide

Follow the Orthodox fasting tradition

Fasting Levels

Fasting Seasons

Fast-Free Weeks

Nativity fast-free period

Jan 7 – Jan 17

Publican and Pharisee fast-free week

Feb 2 – Feb 8

Pascha and Bright Week — fast-free

Apr 12 – Apr 18

Week after Pentecost — fast-free

Jun 1 – Jun 7

A pastoral note

These are general guidelines from the Church's tradition. Fasting is a medicine, not a measure of righteousness. The exact rule for you — adapted for health, pregnancy, age, work, or spiritual readiness — should be discerned with your spiritual father or parish priest. When in doubt, ask your priest, not an app.